How much exercise does a Pomeranian need?

With its fluffy coat and lively eyes, the Pomeranian is a breed that captures hearts with its teddy bear-like appearance. But aside from their adorable looks, these dogs are energetic and playful, and their exercise needs are often underestimated due to their small size. In this article, we’ll look at how much exercise a Pomeranian really needs and explore the types of activities that work best for this lively toy breed.

1. Pomeranian exercise requirements

Pomeranians are active dogs that need regular exercise to keep them healthy and happy. Despite their small stature, they are energetic and like to be active. As a general guideline, Spitz need 20 to 30 minutes of exercise per day. This can be divided into two sessions – one in the morning and one in the evening – to stimulate them and prevent boredom.

2. Benefits of regular exercise for Spitz

Regular exercise is vital for the Pomeranian, not only for weight control, but also for good joint health, digestive function and mental well-being. This can help prevent behavioral problems, such as excessive barking or chewing, which can come from pent-up energy. Additionally, exercise can help strengthen the bond between you and your pom as you spend time together during these activities.

3. Understanding Pomeranian limitations

While exercise is important, it is also important to understand the limitations of the breed. The Pomeranian is prone to heat exhaustion and can easily overheat, so it is important to avoid vigorous exercise during hot weather. They also have a thin neck, so harnesses are recommended over collars when out walking to prevent injury.

4. The best types of exercises for Spitz

The Pomeranian, like all dogs, benefits from a combination of physical and mental exercise. Here are some of the best types of exercise for Poms:

  • Short walks: Thanks to their small legs, Pomeranians do not need to run long distances; short and leisurely walks are enough to keep them fit.
  • Playback time: Indoor play with toys or interactive games is a great form of exercise and can include fetch or hide and seek.
  • Agility training: Despite their small size, Pomeranians can enjoy agility training that provides both physical exercise and mental stimulation.
  • Training sessions: Short, regular training sessions that practice obedience or learn new tricks are a great way to train your pooch’s brain.
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5. Adaptation of exercises to the needs of your Spitz

Each Pomeranian is an individual with its own personality and energy level. Some may need more or less exercise, so it’s important to adapt to your dog‘s needs. Pay attention to your pooch’s behavior and adjust the amount and intensity of exercise accordingly.

6. Exercise needs of puppies

Pomeranian puppies have even more energy than adults, but they also tire more quickly and have growing bones and joints that need to be protected. Exercise for puppies should be short, frequent bursts. Five to ten minutes several times a day is enough for puppies up to six months.

7. Exercises for older spitz

With age, spitz need less exercise. Older runners may be more prone to joint problems and fatigue more easily. Gentle walks and light play are best for older dogs, and always watch for signs of fatigue or discomfort.

8. Indoors Vs. Exercises in the fresh air

Although Pomeranians can enjoy being outdoors, they are well suited for indoor exercise due to their size. Indoor games are especially important in extreme weather conditions to avoid the risk of heat stroke or hypothermia.

9. Risks of insufficient physical activity for the Pomeranian

Lack of exercise can lead to many problems for Spitz. Weight gain is a serious concern that can put pressure on their small frames and lead to health problems such as diabetes or heart disease. Lack of exercise can also lead to anxiety or destructive behavior.

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10. The importance of mental stimulation

Exercise is only one aspect of the Pomeranian’s needs; mental stimulation is equally important. Puzzle toys, learning new commands, and socializing opportunities can keep your pom’s mind sharp and prevent boredom.


The Pomeranian may be small, but its need for exercise and mental stimulation is just as important as that of larger breeds. An optimal daily routine includes a balance of physical activity and intellectual play to keep these energetic little dogs happy and healthy. Understanding and meeting the unique needs of your Pomeranian will ensure a full and vibrant life. Regular appropriate exercise will also strengthen your joint bonds, bringing endless joy to your life. With proper care, every day can be an adventure for your bright and elastic pump.

Frequently asked questions about Pomeranian training

1. How much exercise does a Pomeranian really need every day?

The Pomeranian requires 20 to 30 minutes of exercise per day. This can be broken up into shorter sessions to keep them interested without overwhelming them. It’s important to include both physical activity and mental stimulation during this time to satisfy their overall well-being.

2. Are spitz good for training agility?

Yes, Pomeranians can participate in agility training. Despite their small size, they are agile and often enjoy the mental and physical challenges that agility courses offer. However, their training should be approached with caution given their small stature and any vigorous exercise should be avoided.

3. Is it safe to take my Spitz for a run?

Although Spitz are energetic, they are not ideal companions for long-distance running due to their small size and risk of overheating. Short bursts of running in a safe environment are acceptable, but brisk walks and play activities are more appropriate for regular exercise.

4. What are the indoor spitz exercises during bad weather?

Indoor exercises can include playing fetch in the hallway, tug-of-war, hide and seek with treats or toys, and interactive games that stimulate their minds. Puzzle feeders and treat toys are also great for keeping Pomeranians busy at home.

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5. Can walking alone be enough exercise for my Spitz?

Walking is a major part of a Pomeranian’s exercise regimen, but should be supplemented with other activities. Games and exercise add variety and mental stimulation that walking alone can’t provide, providing a well-rounded exercise program.

6. How can I tell if my Pomeranian is getting too much exercise?

Signs of excessive exercise may include excessive shortness of breath, lethargy, reluctance to move or continue exercising, and in extreme cases, lameness. If you notice these signs, you should reduce the intensity and duration of exercise and, if necessary, consult a veterinarian.

7. Do Pomeranians need exercise differently with age?

As Pomeranians get older, their need for exercise usually decreases. They may need shorter and gentler walks, and their play may become less intense. With age, it is important to adapt activities to the level of comfort and physical capabilities.

8. Are there certain exercises I should avoid with my Spitz?

Avoid exercises that involve a lot of jumping or steep inclines, as these can be hard on the Pomeranian’s joints. Also, avoid any activity that could cause overheating or excessive strain on the respiratory system.

9. How does exercise benefit my Spitz’s health?

Regular exercise helps maintain a healthy weight, keeps muscles toned and joints flexible, improves cardiovascular health, and can reduce the risk of behavioral problems. It is also important for mental health, providing an outlet for their energy and keeping them sane.

10. Can Pomeranians enjoy swimming as exercise?

Some Pomeranians may enjoy swimming and this can be a good low-impact exercise option, especially for those with joint problems. Always supervise your pom around the water, make sure he is comfortable and willing, and consider a dog life jacket for safety.

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